Skip to main content

Anxiety related to Premenopausal Syndrome

 

Premenopause is the name given to the time before the cessation of menstruation with decreased estrogen levels, luteal insufficiency, increased gonadotropins and autonomic symptoms (Purwatyastuti, 2007). The term premenopause is still common in the ears, but every woman will definitely experience it. Before reaching menopause, a woman will experience several physical changes and hormonal symptoms, including irregular menstruation.

Premenopause is the period in which the body begins to transition to menopause. This period can last from two to eight years, plus one year at the end of the period leading to menopause. This symptom is natural, because it is a sign and process of stopping the reproductive period.

In this period, generally the level of production of the hormones estrogen and progesterone fluctuates, rises and falls irregularly. Menstrual cycles can suddenly lengthen or shorten. Usually, this premenopause period occurs in their 40s, but many also experience these changes when they are still in their mid-30s.

In relation to the age factor, the capacity for reproduction that takes place during menstruation or the first menstruation still continues regularly. With the cessation of this function will also end the function of service, devotion, and the preservation of the human species. Because with the end of menstruation, the process of ovulation or fertilization of the egg also stops because of it. Then all the glandular apparatus experience obstacles and reduce their activity. In addition, the genital organs also undergo an atrophic process, which is to become shriveled and function backwards. Finally, all parts of the body gradually show signs of aging. This phase in women is called menopause (Kartini Kartono, 2007).

Some women who experience premenopause think this condition is part of their life cycle, but many women complain that with the arrival of premenopause they will become anxious because premenopausal syndrome is often associated with anxiety in dealing with a situation that was previously unworried. This condition is because women who face premenopause generally do not get the correct information or knowledge so that what they imagine is the negative effects that will be experienced after entering the premenopause and menopause periods.

Premenopausal syndrome is experienced by many women almost all over the world.

To find out the symptoms of premenopausal syndrome and get rid of anxiety and worries when entering the premenopausal period is to recognize the signs of premenopausal syndrome as early as possible. Living a healthy life by consuming healthy food, drinks, regular exercise and adequate rest, is the capital for a pleasant menopause period, besides that, it is necessary to have a Pap smear, colposcopy, breast self-examination, mammography, colon cancer examination, laboratory tests, osteoporosis tests. (Proverawati, 2010)

Based on Larasati's research (2012), in some cases women who experience menopause begin to withdraw from social interactions because they feel they have no value and feel useless. Such as limiting social interaction with friends and family. They prefer to be alone away from the crowd. Women who experience menopause will need family and closest friends as support so they are not inferior in adapting to their environment. In addition, there is motivation from him to live his life with enthusiasm (good quality of life), to become a good quality of life that needs to be done, namely maintaining health by eating vegetables, consuming vitamins and exercising, regulating sleep patterns of at least 8 hours per day, reducing heavy work and do light things, and reduce emotions so as not to get angry easily. While Notoatmodjo (2007) knowledge that a person has influences his behavior, the better a person's knowledge, the better his behavior will be and knowledge itself is influenced by the level of education, sources of information and experience.

Disturbed Sleep Pattern - Insomnia related to Fear and Anxiety

 Source : https://nandacareplan.blogspot.com/2021/08/anxiety-related-to-premenopausal.html

Labels:

Popular posts from this blog

Appendectomy - Nursing Care Plan for Preoperative and Postoperative

Definition of Appendicitis Appendicitis is an inflammation that often occurs in the appendix which is a serious case of abdominal surgery are the most common. Appendectomy An appendectomy is the surgical removal of the vermiform appendix. This procedure is normally performed as an emergency procedure, when the patient is suffering from acute appendicitis. In the absence of surgical facilities, intravenous antibiotics are used to delay or avoid the onset of sepsis; it is now recognized that many cases will resolve when treated perioperatively. In some cases the appendicitis resolves completely; more often, an inflammatory mass forms around the appendix, causing transruptural flotation. This is a relative contraindication to surgery. Etiology of Appendicitis Appendicitis is a bacterial infection caused by obstruction or blockage due to: Hyperplasia of lymphoid follicles Fecalith presence in the lumen of the appendix Appendix tumor The presence of foreign objects suc
Read more

NCP for Hallucinations - Assessment and Nursing Diagnosis

  Hallucinations Definition Perception Perception is the process of receiving stimuli until the stimuli are realized and understood by the senses or sensations: the process of receiving stimuli. So perceptual disorders are human inability to distinguish between stimuli arising from internal sources such as thoughts, feelings, somatic sensations with external impulses and stimuli. Hallucinations Hallucinations are one of the perceptual disorders, where there is a sensory experience in the absence of sensory stimulation (false sensory perception). According to Cook and Fotaine (1987), hallucinations are sensory perceptions of an object, image and thought that often occur in the absence of external stimuli which can include all sensory systems (hearing, seeing, smelling, touching or tasting), while according to Wilson (1983) ), hallucinations are disturbances of absorption/perception of the five senses without any external stimulation that can occur in the sensory system wh
Read more

6 Nursing Diagnosis for Empyema

  Empyema Empyema is defined as a collection of pus in the pleural cavity, gram-positive, or culture from the pleural fluid. Empyema is usually associated with pneumonia but may also develop after thoracic surgery or thoracic trauma. ( www.ncbi.nlm.nih.gov ) Empyema is usually caused by an infection that spreads from the lung. It leads to a buildup of pus in the pleural space. There can be 2 cups (1/2 liter) or more of infected fluid. This fluid puts pressure on the lungs. Risk factors include: Bacterial pneumonia, Tuberculosis, Chest surgery, Lung abscess, Trauma or injury to the chest. In rare cases, empyema can occur after thoracentesis. This is a procedure in which a needle is inserted through the chest wall to remove fluid in the pleural space for medical diagnosis or treatment. ( medlineplus.gov ) Symptoms of empyema may include: having a case of pneumonia that does not improve, a fever, chest pain, a cough, pus in mucus, difficulty breathing, a crackling sound from the chest
Read more