Disturbed Sleep Pattern - Insomnia related to Fear and Anxiety

Do you often feel bad mood, not calm, and easily distracted after having nightmares or when your sleep disturbed? It has nothing to do with the feeling and can be explained scientifically. A research shows that lack of sleep or sleep disorders affect parts of the brain associated with emotions. This then triggers the emergence of a sense of worry and anxiety.

Researchers from the University of California, Berkeley found that when people lack of sleep or often feel disturbed while sleeping, the activity in the amygdala and insular cortex region of the brain will increase. The increased activity was then trigger anxiety and worry naturally.

"It is difficult to find if lack of sleep is a result of anxiety, or lack of sleep can actually cause the emergence of anxiety. However, this study helped us find a link causal more clearly," said researcher Andrea Goldstein, as reported by the Huffington Post (27/06).

These results were obtained after the researchers observed 18 adults. They were asked to sleep soundly and reduces sleep time. The participants then underwent brain scans and tests of emotion. Researchers found that participants who do not get enough sleep have higher activity in the amygdala compared with participants who get enough sleep.

Meanwhile, previous studies have also demonstrated the opposite relationship. A Finnish study in 2007 showed that anxiety and stress can interfere with sleep quality and make people less sleep. They found that people who had undergone events that create tension and anxiety often experience sleep problems.

Anxiety Disorders related to Acute and Chronic Bronchitis

Appendectomy - Nursing Care Plan for Preoperative and Postoperative

Definition of Appendicitis Appendicitis is an inflammation that often occurs in the appendix which is a serious case of abdominal surgery are the most common. Appendectomy An appendectomy is the surgical removal of the vermiform appendix. This procedure is normally performed as an emergency procedure, when the patient is suffering from acute appendicitis. In the absence of surgical facilities, intravenous antibiotics are used to delay or avoid the onset of sepsis; it is now recognized that many cases will resolve when treated perioperatively. In some cases the appendicitis resolves completely; more often, an inflammatory mass forms around the appendix, causing transruptural flotation. This is a relative contraindication to surgery. Etiology of Appendicitis Appendicitis is a bacterial infection caused by obstruction or blockage due to: Hyperplasia of lymphoid follicles Fecalith presence in the lumen of the appendix Appendix tumor The presence of foreign objects suc...

Activity Intolerance - Nursing Care Plan for Hypoglycemia

Hypoglycemia, also known as low blood sugar or low blood glucose, is when blood sugar decreases to below normal. The most common cause of hypoglycemia is medications used to treat diabetes mellitus such as insulin, sulfonylureas, and biguanides. Risk is greater in diabetics who have eaten less than usual, exercised more than usual, or drunk alcohol. Other causes of hypoglycemia include kidney failure, certain tumors, liver disease, hypothyroidism, starvation, inborn error of metabolism, severe infections, reactive hypoglycemia, and a number of drugs including alcohol. This may result in a variety of symptoms including clumsiness, trouble talking, confusion, loss of consciousness, seizures, or death. A feeling of hunger, sweating, shakiness, and weakness may also be present. Symptoms typically come on quickly. ( wikipedia ) Activity Intolerance - Nursing Care Plan for Hypoglycemia Activity Intolerance related to imbalance of oxygen supply and demand, weakness. Defining charac...

6 Nursing Diagnosis for Empyema

Empyema Empyema is defined as a collection of pus in the pleural cavity, gram-positive, or culture from the pleural fluid. Empyema is usually associated with pneumonia but may also develop after thoracic surgery or thoracic trauma. ( www.ncbi.nlm.nih.gov ) Empyema is usually caused by an infection that spreads from the lung. It leads to a buildup of pus in the pleural space. There can be 2 cups (1/2 liter) or more of infected fluid. This fluid puts pressure on the lungs. Risk factors include: Bacterial pneumonia, Tuberculosis, Chest surgery, Lung abscess, Trauma or injury to the chest. In rare cases, empyema can occur after thoracentesis. This is a procedure in which a needle is inserted through the chest wall to remove fluid in the pleural space for medical diagnosis or treatment. ( medlineplus.gov ) Symptoms of empyema may include: having a case of pneumonia that does not improve, a fever, chest pain, a cough, pus in mucus, difficulty breathing, a crackling sound from the c...

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